Exercises to Prepare Yourself for Whitewater Rafting & Other Paddling Sports

Exercises to Prepare Yourself for Whitewater Rafting & Other Paddling Sports

“The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it.” – Chinese Philosopher If it’s your first time or your 500th time whitewater rafting, canoeing, kayaking or rowing, preparing…